
🏋️The programming focuses on General Physical Prepardness, or foundational fitness training, which will develop athleticism and fitness that translates to just about any sport.
Athletes will improve:
Speed
Strength
Power
Coordination
Movement Mechanics
Work Capacity
All while reducing your risk of future injury and missing out on playing time.
✅This type of training is inclusive of all fitness and athletic abilities while still challenging and developing the physical capabilities of each individual!
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📐Performance assessments to measure progress including VALD forceplate, agility and force production testing.



Location:
Top Tier Physical Therapy
128 Patriot Drive, Unit 5, Middletown DE 19709
Schedule:
Mondays & Thursdays from 5:45pm-6:45pm
Starts: 11/30/2026
Ends: 2/18/2027
Cost:
$800
*Option for two montly installment payments of $400

Knute Brewer holds a master’s degree in Strength and Conditioning, a CrossFit Level 1 certification and is a certified EMT. A former collegiate lacrosse player, he brings a competitive mindset and a deep understanding of athletic performance to every setting. With over 10,000 hours of hands-on coaching experience, he specializes in helping individuals reach their physical potential through evidence-based training, discipline, and a commitment to long-term development.

Brad is a residency-trained board-certified sports physical therapist, founder of Top Tier Physical Therapy and Middletown Native. After receiving his bachelor’s degree in Exercise Science, he returned to the University of Delaware, the #1 ranked physical therapy program in the nation, where he earned his doctorate in Physical Therapy and masters in Anatomy and Clinical Health Sciences in 2018.
After graduation, Brad completed a year long sports residency program where he rounded with local Orthopedic physicians, gained experience providing medical and sideline coverage for athletic and sporting events, and expanded his knowledge with the treatment and management of athletic injuries.
📲(302)285-9970
📤connect@toptierphysicaltherapy.com