Knute Brewer, MS

 Knute Brewer holds a master’s degree in Strength and Conditioning, a CrossFit Level 1 certification and is a certified EMT. A former collegiate lacrosse player, he brings a competitive mindset and a deep understanding of athletic performance to every setting. With over 10,000 hours of hands-on coaching experience, he specializes in helping individuals reach their physical potential through evidence-based training, discipline, and a commitment to long-term development.